Our Story

How it started

the sun is setting on a field of purple clovers with beautiful orange and purple hues in the sky

More than twenty years ago, Jennifer and Tonia became sister-in-laws when Jennifer married Tonia’s brother. Over the years, they both had a desire to have a close relationship. Jennifer nor Tonia grew up with a sister, so they both yearned for that special bond.

Although they put forth the effort, they seemed to struggle with making a deeper, meaningful connection with each other. Always cordial, their interactions did not grow past surface-level conversations and polite small talk. However, all that dramatically changed when the family gathered to celebrate Christmas in 2023.

While everyone else played Christmas games, Jennifer and Tonia found themselves sitting alone in a corner, lost in one of the most life-changing conversations they have ever had.

They still can’t quite explain how it happened, but in that moment, they became open and vulnerable and discovered something rather amazing; they were living parallel lives, experiencing very similar things at the exact same time and didn’t even know it!

For years, they had been convinced they had very little in common. How wrong they were! In that fateful conversation, they discovered they had been on a healing journey of personal growth and self-awareness.

Their passion for energy healing was quickly evident as they both shared how they had experienced life-changing transformations. The very things they each were convinced that made them different from one another actually became the very things that revealed a deep and profound connection.

Sharing our gift with
the world

Just as Jennifer and Tonia’s personal relationship quickly evolved into daily talks, shared vulnerabilities, and a meaningful friendship, it was natural for their mutual interest in energy healing and emotional health to evolve into the birth of their holistic energy healing practice and podcast, Deep Roots Wellness.

Because of their own transformational experiences, they were inspired to become certified energy healing practitioners, so they can help others experience the same life-changing transformations. Their goal is to educate and inspire, helping others discover their highest self through the healing of mind, body, and spirit.

Jennifer and Tonia founded Deep Roots Wellness with a desire to go beyond the surface, to dive deep with their clients in a spirit of genuine care and compassion to address the root cause of problems; physically, emotionally, mentally, and spiritually.

Alongside their energy healing services, they also seek to help clients through the teaching and empowerment of emotional intelligence. They are deeply grateful to have the opportunity and privilege to share their knowledge and gifts with others.

Tonia Choi

Headshot of a woman with blond, curled hair wearing a green shirt smiling at the camera

I’m a proud stay-at-home mom of over 28 years, a visual artist, and a creative writer. My journey into energy healing began when my own life was transformed through the power of energy work and learning emotional intelligence.

The profound impact it had on my well-being inspired me to become a certified Emotion Code practitioner, dedicating my time and talents to helping others find healing, balance, and freedom in their own lives.

With a deep passion for connection with people, I bring my creativity, intuition, and compassion into every session. My mission is to share my gifts with the world, guiding individuals toward emotional and energetic balance and well-being.

Outside my healing work, I love to make art and write poetry. I’m happily married to my wonderful husband of 17 years. Together, we have four wonderful adult sons, a daughter, and 3 precious grand-daughters. Family is the heart of my life, and it fuels my desire to make a positive difference in the lives of others.

Jennifer Thompson

Headshot of a woman smiling with long black hair and a long sleeve collared green shirt

With over 20 years experience in the corporate world, primarily in healthcare, I bring a unique blend of professionalism and a deeply personal journey into my work as an energy healing practitioner.

I hold a degree in psychology and business administration from William Carey University in Hattiesburg, Mississippi. My path to energy healing began through my own search for emotional and physical healing, which led to profound transformation that changed my life.

After facing and fully recovering from autoimmune diseases, rheumatoid arthritis and Sjogren’s—conditions that deeply affected my emotional, mental, and physical health—I discovered the immense power of energy healing. This journey sparked a spiritual awakening and a passion for self-discovery.

Today, my mission is to educate and empower others to embrace the benefits and necessity of energy healing, guiding them towards balance, wellness, and their highest selves.

I am a proud wife, happily married to my husband of almost 20 years, and a mother of three with one grand baby. When I’m not working or spending time with loved ones, you might find me surrounded by plants or hiking while exploring the beauty of nature.

My life’s purpose is to help others transform their lives just as I have transformed mine, finding complete healing and wholeness along the way.

Stories of Transformation

  • “When Jennifer came for the first session with our horses I was a little skeptical, but since having her as our practitioner, we have seen tremendous improvement. She’s worked diligently to improve our horses’ physical and mental health. She is compassionate and caring and wants all negative energy removed. She takes her time, never getting in a hurry, and she is easy to talk to. I believe with continued energy healing sessions, our horses will live happy, healthy lives.”

    - K.K. Lumley

  • “I had no idea what to expect for my first Emotion Code session, especially since it was completely virtual. While I had my doubts, I was also very open to trying something new. I was struggling with anxiety that I had dealt with since childhood. I was shocked after the first session when I felt immediate relief! After a series of four weekly sessions with Tonia, my anxiety is completely gone! The Emotion Code works!”

    -C. Henley

  • “I’ve struggled with lack of motivation and procrastination for most of my teen and adult life. The Emotion Code and The Body Code has helped remove trapped emotions and energetic imbalances I didn’t even know I had. I feel lighter and more centered. I’m more motivated to get up each morning and tackle the day! I now turn to energy healing as a part of my regular self-care routine.”

    -Thomas W.

  • “Jennifer and Tonia from Deep Roots Wellness came together to help my mom. She had suffered with a life-threatening illness for years, which took a toll on her physically and emotionally. When she reached the end of life, she had a hard time letting go. Jennifer and Tonia worked together, using a combination of The Emotion Code and Reiki. They were able to release trapped emotions, which helped my mom feel calm and relaxed. She was able to transition peacefully with their help. It was very comforting during a difficult time.”

    -D. Benoit

  • “After years of going from one therapist to another, taking one medication after another to help treat my PTSD, I decided to give The Emotion Code a try. I didn’t notice a huge difference after the first session, but I trusted the process. The science behind it makes sense to me. I’m glad I did because after my third session, I felt better than I have in years! I no longer have night terrors and intrusive thoughts. I have gone on to continue working on other issues. The more emotional baggage that gets released, the better I feel! I’m so grateful!”

    -M. Patterson

  • “I’m forever grateful to Deeps Roots Wellness and everything they represent! Not only have they helped me heal emotionally, they have also taught me about emotional regulation and shown me practical ways to implement meaningful change into my life.”

    -S. Leslie